Physiotherapist Brighton

Helping the Brighton community move better and recover stronger.

Physiotherapy treatments tailored to you.

At Rebuild Physio, we’re dedicated to providing the Brighton community with evidence-based physiotherapy tailored to your unique needs and goals. Whether you’re recovering from an injury, managing persistent pain, or simply looking to improve your daily movement, we offer a practical, clear approach to help you feel your best.

We take the time to understand not only where you feel discomfort but also why it’s happening. After a thorough assessment, we aim to identify the root cause of your symptoms and create a personalised treatment plan designed to support your recovery and prevent future issues.

Treatment options may include manual therapies such as massage, joint mobilisation, dry needling, cupping, exercise rehabilitation, and education. Our goal is to reduce pain, improve movement, and help you build long-term strength and resilience.

Book an appointment today and take the next step towards lasting recovery.

Improving the people of Brighton's movement with physiotherapy treatments.

Are you in Brighton looking for a physiotherapist who conducts treatments based on evidence-based physiotherapy techniques? At Rebuild Physio, we help the Brighton community recover from injury, improve mobility, and build strength for the long term. Our physiotherapy treatments are effective for a wide range of injuries and conditions affecting bones, muscles, and nerves.

We treat a wide range of musculoskeletal injuries and conditions, including providing specialised sports physiotherapy for runners, CrossFit athletes, footballers, and anyone looking to optimise their performance. Through a comprehensive approach that blends manual therapy, personalised exercise programs, and education, we aim to build strength, enhance endurance, and boost your confidence in your body’s capabilities.

Book an appointment with us today, and let our expert team support you and your goals.

what do physiotherapists do?

At Rebuild Physio Glenelg, our physiotherapists use physical techniques and exercise to speed up your recovery from injury, reduce pain and stiffness, increase mobility and help prevent future injury. Our physiotherapists provide individualised care for a wide range of injuries and conditions to bone, muscles, nerves and other parts of the body.

what is physiotherapy treatment?

Physiotherapy treatment can be wide ranging, however we pride ourselves on using only evidence based (research supported) treatments at our Glenelg Clinic. Our physiotherapy treatments involve manual therapy, which includes massage and joint mobilisations, dry needling and cupping that is targeted to ease discomfort and enhance your function. However, at the same time, we also skilfully guide you through tailored sports physiotherapy rehab and exercise prescription designed to rebuild your body towards your goals.

what is a physio’s role in your recovery?

A Physio, or Physiotherapist, plays a pivotal role in the diagnosis and management of injuries and pain. We apply physical techniques to decrease pain bringing you back to feeling like yourself again. At Rebuild Physio, Glenelg, we aim to take this a step further. We like to be with you every step of the way along your journey of rehabilitation, strength building and overall function and movement enhancement. We aim to Rebuild a more resilient you.

all about physiotherapy

We are passionate about physiotherapy as a profession that can play an important part in people’s recovery and ultimately their lives. We don’t take this role lightly. As your Glenelg Physio, we aim to do everything we can to help you get back to achieving your goals. Do you accept private health insurance? Yes, if you have private health insurance and a physiotherapy allotment allocated to your insurance plan, we are happy to provide HICAPS facilities at our clinic to subsidise the physiotherapy cost of your appointment. Just bring your health insurance card with you to use at the end of your appointment.

what can I expect in my first physio appointment?

Your first Rebuild Physio, Glenelg appointment will involve a detailed history of your injury and pain, looking at how it’s happened, your current level of function and what your goals are. Based on this we will then complete a physical examination which will involve a deeper look into your issue by assessing range of motion, strength, coordination and mobility. During this appointment you will likely have some manual therapy (such as deep tissue massage, joint mobilisations or dry needling) as well as be guided on a home program to ensure your rebuild continues after our appointment. Education is a powerful tool in recovery, we always aim to chat with you about why your injury may have occurred, your treatment options and how you can prevent pain, dysfunction and injury in the future.

Expert physiotherapy care for enhanced recovery.

The Brighton community stay active and confident with our physiotherapists.

Our expert physiotherapists are highly regarded by the Brighton and surrounding communities. We understand that each individual’s needs are unique, and we focus on more than just symptom relief. Whether you’re recovering from an injury which is impacting your day to day or seeking to enhance your sports performance, we offer high-quality care tailored to your goals.

We aim to restore mobility, alleviate pain, and help you get back to the activities you enjoy. Whether you’re visiting us in-clinic or accessing our remote physio services, you’ll receive a tailored care plan, with ongoing support from our experienced and compassionate team to support you throughout your recovery.

Book an appointment today and let our expert team help you return to an active lifestyle with confidence.

rebuild online

physio from the comfort of your home

We believe good health and proper care should be accessible to everyone, regardless of location or distance. We offer remote physio services to help you get better from the comfort and safety of your home.