about us - rebuild physio
Rebuild Physio Glenelg was founded with the aim of empowering people to regain control over their physical health. Our vision is to provide not just professional physiotherapy treatment and guidance, but to also give you the tools to take the proactive approach to your injury and pain to help prevent this in the future. To Rebuild is to first understand what has led up to your injury and pain. Then, with careful planning and guidance, address these factors to restore your movement and build your bodies resilience allowing you to return to doing what you love. As your Glenelg physio, we understand your goals are as diverse as you are. Be it putting on your sports shoes for the weekend match, exercising in the gym, striding out for your run, or chasing your kids around the yard, we are with you at every step of the way. At Rebuild Physiotherapy Glenelg, we aim to not just provide a service; but to be right by your side as you rebuild, celebrating every win on your journey as YOU reclaim YOU.
meet our founder lachlan gillies
Welcome to Rebuild Physio, Glenelg the creation of our passionate physiotherapist and dedicated fitness enthusiast, Lachlan Gillies.
Lachlan’s devotion to his patients radiates through his work at Rebuild Physio. His genuine care coupled with his strong work ethic allows him to meet and treat each of his patients uniquely, striving to find the best approach to move them forward on their health journey.
Recipient of the Chancellor’s Letter of Commendation in Exercise Physiology at UniSA and graduating from The University of Sydney with honours first class in Physiotherapy, Lachlan’s qualifications and awards reflect his ethos towards injury and pain management.
Injury prevention is also a high priority in his work. His research paper on neck strength and concussion, published in Physical Therapy in Sport, reflects his focus on ensuring strength, stability and symmetry is of high importance in his patients recovery.
Lachlan has a strong passion for health and exercise. Having run two marathons, he is a firm believer in practicing what you preach. As a Glenelg local, he finds joy and purpose in living and working within his warm community. He is passionate about his work at Rebuild Physio and wants to help as many people as possible get back to doing what they love.
Meet Physiotherapist Tyra Sandercock
Tyra is a passionate physiotherapist who brings a wealth of experience and expertise to Rebuild Physio Glenelg. With a Bachelor’s degree in Health Science and a Master’s in Physiotherapy from the University of Tasmania, Tyra’s foundation in therapeutic practices is comprehensive.
Drawing from her academic background and her own personal experience in overcoming multiple ankle injuries, Tyra understands the vital role of rehabilitation in getting back to an active lifestyle. Her background in netball, surf lifesaving, tennis, football, and more, gives her a unique insight into the needs of the everyday athlete and those living active lives.
Combining her physiotherapy studies with her experience as a certified Reformer Pilates instructor, Tyra integrates a “movement is medicine” philosophy combined with strong hands-on skills to gain lasting improvements in her patients. She passionately believes in the power of movement and tailors her physiotherapy sessions to treat not just the injury, but also the person in front of her to help them on the road to recovery.
As a Glenelg local, Tyra deeply understands the community she serves. She is a caring and passionate physio who treats each of her patients uniquely, ensuring that her treatment plan meets each person where they are at. In her free time, Tyra enjoys walking her dog along the esplanade or heading out for coffee.
Whether you’re dealing with an injury, looking to improve your athletic performance, or simply aiming to stay active and healthy, Tyra is here to help you achieve your goals. Book an appointment today and take the first step towards a pain-free, active lifestyle.
Meet Physiotherapist Aryan Sareen
Aryan’s passion for movement and high-quality care shines through his work at Rebuild Physio, Glenelg. His deep understanding of injury management, both from professional and personal experiences, allows him to connect with and treat his patients uniquely, helping guide and rebuild them effectively whilst on the road to recovery.
Graduating from Flinders University with a double degree in Bachelor of Health Sciences and Master of Physiotherapy, and being a recipient of the Chancellor’s Letter of Commendation for his Master’s program, Aryan’s solid academic foundation underpins his functional approach to physiotherapy.
Aryan embodies his principles by living a very active lifestyle. His sports background at state-level cricket and SANFL football, coupled with his exposure to the Port Adelaide rehab program after an ACL reconstruction gives him profound insights into athlete rehabilitation and the importance of a tailored approach to recovery.
Aryan’s passion for physiotherapy is rooted in preventative medicine. He strongly supports the notion that a carefully structured rehab plan presents as a viable alternative to many conventional surgeries. His enthusiasm for staying up to date of new research fuels his commitment to providing effective, evidence-based care.
To Aryan, the human body is the ultimate tool, and he finds immense joy in helping others maximise their physical potential. At Rebuild Physio, he adopts a holistic approach to movement and recovery, striving to build longevity and a higher quality of life for his patients.
Meet our Dietitian Chanel Bishop
At Rebuild Physio Glenelg, we believe getting your recovery right means addressing all factors that contribute to your injury and pain. It is often overlooked, however nutrition can play a big part in this. By integrating nutritional guidance with our physiotherapy services, we aim to provide a holistic approach to your recovery taking into account the full picture.
As Rebuild Physio’s caring Dietitian, Chanel is passionate about the power of nutrition to enhance performance, support rehabilitation, and improve overall health. Her specialised training in women’s health, sports nutrition, and gut health enables her to provide targeted and effective dietary solutions. Offering Online consultations from the comfort of your own home, Chanel’s expertise complements our physiotherapy services, ensuring a comprehensive approach to recovery, weight management and performance for our patients.
With a Bachelor of Dietetics (Honours) from the University of the Sunshine Coast and a Bachelor of Medical Imaging (Nuclear Medicine) with Distinction from the University of Newcastle, Chanel brings a wealth of knowledge and a unique perspective to her dietetics practice.
A seasoned traveler, Chanel’s adventures have taken her hiking volcanoes in Hawaii and exploring the Great Wall of China, having visited 38 countries and counting. Growing up swimming and spending time in the ocean, she now enjoys advanced open-water diving in her spare time. Chanel is passionate about her role at Rebuild Physio Glenelg and is dedicated to helping patients achieve their health and wellness goals through individually personalised nutritional guidance.
Leveraging evidence-based physiotherapy techniques, our highly qualified physiotherapists provide individualised care of a wide range of musculoskeletal injuries.
Dry needling physiotherapy is an evidence-based treatment strategy available to you during your recovery at Rebuild Physio Glenelg.
Looking for some maintenance or a tune-up for an existing injury? Our Glenelg clinic is the perfect place to receive pain management treatments such as deep tissue massage, joint mobilisations, dry needling, and cupping.
Alongside our pain-relieving techniques, we tailor individualised sports physio and rehab plans that aim to keep you in the gym, despite your injury and pain.
At Rebuild Physio Glenelg, we offer a wide range of physiotherapy treatments to control pain early in your recovery, enabling you to perform our targeted exercises more freely.
rebuild online
physio from the comfort of your home
We believe good health and proper care should be accessible to everyone, regardless of location or distance. We offer remote physio services to help you get better from the comfort and safety of your home.
- Diagnosis and inspection
- Guided exercise and rehabilitation sessions
- Tailored care plans and exercise programs
- Regular checkins with caring, qualified experts
ready to rebuild with us?
book an appointment
Ready to begin your Rebuild with professional and personalised physiotherapy? Schedule your physio appointment with us today.
Opening hours
Monday
Closed
Tuesday
6am – 8pm
Wednesday
6am – 8pm
Thursday
6am – 8pm
Friday
6am – 8pm
Saturday
Closed
Sunday
Closed
where to find us
3 Nile St Glenelg, South Australia
where to find us
3 Nile St Glenelg, South Australia
Phone 0408 085 931
Opening hours
Monday, Closed
Tuesday to Friday, 6am – 8pm
Saturday, Closed
Sunday, Closed
Tuesday to Friday, 6am – 8pm
Saturday, Closed
Sunday, Closed
