Physiotherapist Plympton

The people of Plympton recover smarter with our physiotherapists.

Physiotherapy treatments tailored to your goals!

Our physiotherapists are relied on by the Plympton community for our physiotherapy treatments. You are not just another patient with Rebuild Physio, regardless of whether you’re seeking treatment for pain relief or looking to strengthen your muscles, your goals are important to us. Our assessments go beyond alleviating pain and symptoms. We’re genuinely invested in your goals and proactively approach your recovery. We take the time to pinpoint your injury, look for the root cause, and build a tailored treatment plan to help get you back on your feet. We’ll take the guesswork out of your recovery by incorporating various physiotherapy techniques, including massage and joint mobilisations, alongside dry needling and cupping to ease discomfort and improve function.

Get back to your active lifestyle by booking an appointment with our physios today.

The people of Plympton restore their movement with our physiotherapy consults!

If you’re located in Plympton and seeking sports performance physiotherapy, visit our expert physiotherapists at Rebuild Physio! We pride ourselves in not only treating chronic pain conditions and injuries, but we can also tailor plans to help you achieve your sports performance goals. With tailored programs that combine physio treatments, exercise programs, and education to assist in building strength and endurance, it doesn’t matter what sport you do, we’ll guide you in reaching your goals.

Boost your sports performance with us! Book an appointment with Rebuild Physio today.

what do physiotherapists do?

At Rebuild Physio Glenelg, our physiotherapists use physical techniques and exercise to speed up your recovery from injury, reduce pain and stiffness, increase mobility and help prevent future injury. Our physiotherapists provide individualised care for a wide range of injuries and conditions to bone, muscles, nerves and other parts of the body.

what is physiotherapy treatment?

Physiotherapy treatment can be wide ranging, however we pride ourselves on using only evidence based (research supported) treatments at our Glenelg Clinic. Our physiotherapy treatments involve manual therapy, which includes massage and joint mobilisations, dry needling and cupping that is targeted to ease discomfort and enhance your function. However, at the same time, we also skilfully guide you through tailored sports physiotherapy rehab and exercise prescription designed to rebuild your body towards your goals.

what is a physio’s role in your recovery?

A Physio, or Physiotherapist, plays a pivotal role in the diagnosis and management of injuries and pain. We apply physical techniques to decrease pain bringing you back to feeling like yourself again. At Rebuild Physio, Glenelg, we aim to take this a step further. We like to be with you every step of the way along your journey of rehabilitation, strength building and overall function and movement enhancement. We aim to Rebuild a more resilient you.

all about physiotherapy

We are passionate about physiotherapy as a profession that can play an important part in people’s recovery and ultimately their lives. We don’t take this role lightly. As your Glenelg Physio, we aim to do everything we can to help you get back to achieving your goals. Do you accept private health insurance? Yes, if you have private health insurance and a physiotherapy allotment allocated to your insurance plan, we are happy to provide HICAPS facilities at our clinic to subsidise the physiotherapy cost of your appointment. Just bring your health insurance card with you to use at the end of your appointment.

what can I expect in my first physio appointment?

Your first Rebuild Physio, Glenelg appointment will involve a detailed history of your injury and pain, looking at how it’s happened, your current level of function and what your goals are. Based on this we will then complete a physical examination which will involve a deeper look into your issue by assessing range of motion, strength, coordination and mobility. During this appointment you will likely have some manual therapy (such as deep tissue massage, joint mobilisations or dry needling) as well as be guided on a home program to ensure your rebuild continues after our appointment. Education is a powerful tool in recovery, we always aim to chat with you about why your injury may have occurred, your treatment options and how you can prevent pain, dysfunction and injury in the future.

Rebuild Physio helps the Plympton community keep up with their active lifestyles.

Revitalise your body with our physiotherapists.

The Plympton community relies on our physiotherapy treatments to help rebuild their strength and mobility. Our physios understand that one treatment doesn’t fit all, and not one injury is the same, which is why we tailor our treatment plans not only to your pain or injury but also to your goals. Whether you want to run a marathon or keep up better with your grandkids, you will receive the highest-quality care to help restore your mobility and reduce pain, allowing you to get back to doing what you love. Our range of treatments, alongside our personalised care plans and regular check-ins with our caring, qualified experts, ensures you are supported throughout your recovery journey.

Let our expert physios support your recovery journey by booking an appointment today!

rebuild online

physio from the comfort of your home

We believe good health and proper care should be accessible to everyone, regardless of location or distance. We offer remote physio services to help you get better from the comfort and safety of your home.