Can physiotherapy help with neck pain?

Physiotherapy can help many people manage neck pain through individualised assessment, exercise rehabilitation, education and hands-on treatment where appropriate. Your treatment plan will depend on your symptoms, goals and clinical presentation.

Can neck pain cause headaches?

Yes. Some headaches, known as cervicogenic headaches, originate from structures within the neck. Our physiotherapists can assess your symptoms to determine whether physiotherapy is appropriate or further medical investigation is required.

Should I exercise if I have neck pain?

In many cases, remaining active and gradually introducing appropriate movement can help manage neck pain. Your physiotherapist can recommend exercises based on your symptoms, movement and individual needs.

How long does neck pain take to improve?

Recovery varies depending on the underlying condition, symptom duration and individual circumstances. Some episodes improve within several weeks, while persistent or recurring neck pain may require longer-term management.

Do I need a GP referral to see a physiotherapist?

No. You can book directly with our physiotherapists at Rebuild Physio Glenelg without a GP referral. Certain funded treatment arrangements may require one.

What happens during my first neck pain appointment?

Your physiotherapist will discuss your symptoms and medical history, assess your neck movement and identify your rehabilitation goals. Together, you’ll develop an individualised treatment and rehabilitation plan.